Postnatal Registration

We’re glad you’re here.

What’s it all about?

Our postnatal classes are run by qualified physiotherapists who understand the needs of the body in the postnatal period. Classes focus on restrengthening the pelvic floor and deep abdominal muscles, as well as building overall strength and fitness. These are Mums ‘n’ Bubs classes, so bring your baby with you while you take time for yourself, knowing your baby is close by, happy and safe.

If you have private health insurance with physiotherapy then you should be able to claim a rebate. Contact your health insurer to organise this.

If you have any questions after you’ve submitted the enrolment form, please get in touch with us at hello@bubandme.com.au.

 

2026 Term Length and Cost

Term 1

Postnatal Aquatic classes - 8 week term, $396.

Wednesdays at 11am. Starts 4th Feb

Postnatal Strength Classes

We will be running all our postnatal strength classes at Together Strong Physio at Majura Park, starting from July.

To join a class: Book an Initial Women’s Health Consultation. During this consultation we will prerform a full postnatal assessment including checking your pelvic floor and abdominal function. Based on this assessment we will create an individualised program for you. You can then book into a class time that suits you.